The muscles working better to move stool through may relieve constipation. Increasing physical activity (exercise) may also help with IBS-C. In general, exercise helps improve overall health. It may ...
Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...
Regular exercise also helps some people recover from depression. So does a good diet for IBS, the right amount of sleep, and taking time to do something you enjoy each day. Support groups for ...
Irritable bowel syndrome (IBS) and celiac disease are conditions that affect the digestive system. However, while IBS is a group of symptoms that affect digestive function, celiac disease is an ...
Living with irritable bowel syndrome with constipation (IBS-C) means coping with bloating, pain, irregular bowel movements and other IBS-C symptoms. Finding an IBS-C treatment can leave you feeling ...
Regular Physical Activity Increasing physical activity levels may give some alleviation for IBS. Exercise promotes intestinal contractions and reduces stress, which may alleviate certain IBS symptoms.
An irritable bowel syndrome (IBS) attack, sometimes called a flare-up, is when people with this digestive condition experience uncomfortable or painful symptoms. These symptoms can last anywhere ...
Irritable bowel syndrome (IBS) is a gastrointestinal (GI) disorder that causes symptoms like abdominal pain and bloating, as well as bowel movement changes like diarrhea, constipation, or both.