We all know that what we eat has a huge impact on how we feel, but did you know that some of the foods you love might be secretly fueling inflammation in your body? Inflammation is a natural process ...
Phase 3 allows for a wider variety, including raw veggies, fruits, and nuts as symptoms improve. The IBD-AID diet is designed to help manage symptoms of inflammatory bowel disease by adjusting the ...
The answer is yes, it can! While there’s no magic food that will make eczema disappear completely, some foods have natural anti-inflammatory properties. Let’s look at some foods that could potentially ...
While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...