Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
Foods high in sugar, refined grains, and unhealthy fats can promote inflammation. This includes fast food, sugary snacks, and processed meats Vegetable oils like corn, soybean, and sunflower are ...
Here are the top six cancer causing foods to avoid: Processed meat is any meat that has been preserved through smoking, salting, curing, or canning. The majority of processed meats are red- hot ...
Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory foods can help manage pain and stiffness, particularly ...
It’s well-established that dietary choices can drive inflammation, but how inflammatory is the average American diet, really? According to a new study, 57% of adults in the U.S. eat a pro ...