This can be dictated by available ingredients, season, or even personal preferences. While some people love a shrimp or crab gumbo, others may swear by chicken and sausage or turkey.
This recipe for Mama’s Seafood Gumbo has been a part of my life since ... roux, vegetables, shrimp stock, tomato paste and fresh high-protein, low-in-fat, seafood. It’s naturally good and ...
ingredients and cooking techniques — as a metaphoric "melting pot." In New Orleans, they call it a "gumbo." The quintessential New Orleans bowl of gumbo is a history lesson on the mixed ...