Sourdough bread has increased in popularity in recent years. In this exclusive, an expert talks about the potential effects ...

But did you know that what you eat directly influences your sleep quality? Eating certain foods at night, such as leafy ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

Of course, eating sourdough bread alone won’t cause ... natural fermentation in the sourdough bread process can make sourdough bread more healthy than ‘normal’ bread (since it tends to ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Bread and How to Eat is definitely a book of recipes from ... so you can smear in a healthy dollop of ricotta. Two totally different applications, but the bread is a must in order to make this ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

Fortunately, there are also plenty of nutritious, healthy bread options available. To help you make the best choice, we interviewed registered dietitians to get their expert recommendations for the ...

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

Many people consider Panera Bread as a place to get a quick meal with fresh and healthy ingredients. Some secrets of Panera ...