A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

White bread has gained a reputation for being a weight gain saboteur and that is why many experts recommend switching to ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are often maligned as being bad for us - ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

try making the starchy foods in your other meals wholegrain,’ she adds. Sourdough bread does have some health benefits, but certain types of sourdough are better than others. ‘There are a ...

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

Preheat the oven to 180C/160C Fan/Gas 4. Grease a 900g/2lb loaf tin and line with a long strip of baking parchment. Whisk together the sunflower oil, sugar, maple syrup and eggs. Add the yoghurt ...

P. Vankevich Text and photos by Peter Vankevich Through the journey called life, one may have ups and downs — some health-related, ...