The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

But did you know that what you eat directly influences your sleep quality? Eating certain foods at night, such as leafy ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

P. Vankevich Text and photos by Peter Vankevich Through the journey called life, one may have ups and downs — some health-related, ...

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...

Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...

If you follow a vegetarian or vegan diet, be aware that some foods that contain animal products might not be obvious, such as ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Before practice, during training camp and in the halftime locker room, the sealed PB&J sandwiches are a favorite across the ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...