Most can get the vitamins and minerals they need through the food they eat, but your doctor may also recommend supplements or ...

While it can be tempting to share your meals with your feline friend, you should be careful about what human foods you feed ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Send event information by email to downriverlife@thenewsherald.com. List the time, date, location, cost and contact ...

Wondering what to do with a glut of gourds from the garden, or looking to put a tin of pumpkin purée to good use? Our recipe ...

MAKE a scary Halloween meal without freaking out your finances. You can conjure up these three courses for little witches and wizards for just £2.62 per person. And with ideas for leftover pumpkin ...

From clean-out-the-pantry ingredient lists to recipes that lean into seasonal produce, you'll have dinner on the table in ...

Heartburn is a symptom, like acid reflux, of GERD. Not everyone with heartburn has GERD. Learn when heartburn is temporary or ...

Stir in the tahini and 50ml/2fl oz hot water. Add a splash more hot water if needed. Add the beans and parsley stems and leaves, reserving some leaves for garnish. Cook for a few minutes to warm ...