Getting your Trinity Audio player ready... Many adults are familiar with various remedies to mitigate symptoms and shorten ...

Want to eat healthy but don't know where to start? Oatmeal is a fantastic option for breakfast, snacks, and even lunch and ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Is Sugar-Free Candy Good or Bad for You? Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, ...

Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...

If you have diabetes, a good time to eat cereal is before you exercise. Physical activity helps to burn sugar (glucose). If you take an oral medication or insulin to manage your blood sugar, you'll ...

Oats are a healthy breakfast option; however they can raise your blood sugar levels Therefore here are some considerations to ...

This season, take advantage of in-season produce that's at its peak flavor and freshness. These fall superfoods will also ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Some carriers won't provide life insurance to people with Type 1 diabetes because it's considered harder to control and therefore a higher risk. Type 2 is considered less risky overall and easier to ...