The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The Indian men’s football team secured a 1-1 draw against hosts Vietnam in the one-off football friendly played at the Thien Truong Stadium in Nam Dịnh on Saturday. Captain Gurpreet Singh Sandhu saved ...

In India, the promotion of millets is a step toward ensuring that future generations have access to nutritious, climate-friendly foods. The WWF report also emphasized the need for alternative ...

Relying on processed foods can put a dent in your weight loss even if they’re keto-friendly. Adding in foods like snack bars, keto desserts and other packaged foods between meals can derail your ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

Delicious food, good cocktails and friendly staff. The food was so delicious. We ate king prawns, sea bass and as a dessert brownie and pineapple. As well we had some cocktails, which were so tasty as ...

SPAGHETTI SQUASH SOUP. PHOTO CREDIT: THE HERBEEVORE ... You only need a few simple ingredients like cabbage, tomatoes, carrots, bell peppers, and celery. KETO CHICKEN VEGETABLE SOUP. PHOTO CREDIT: DR.

Knowing the most keto-friendly fruit will help you build nutrition-rich snacks and meals—and give you some naturally sweet and refreshing bites to enjoy. The gist of the ketogenic, or "keto ...

They'll satisfy your cravings for seasonal produce (I'm talking Brussels sprouts, butternut squash and sweet potatoes ... 10 ingredients, beginner-friendly, one pan Serves: 3 to 4 I'm always ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...