Your support makes all the difference. Nut butter is truly one of the best foods out there. It’s loaded with healthy fats and plenty of other nutrients and it’s versatile – great for ...

Packed with protein, fiber, and monounsaturated fats, this "nut" butter (peanuts are technically a legume, not a nut) is an inexpensive plant-based protein source that is incredibly versatile and ...

“Peanut butter is a nutrient-dense source of energy with properties associated with a number of health benefits. Peanut butter contains healthy unsaturated fats, protein, fiber, and essential ...

And it is simply unheard of to skip the pat of butter when enjoying a hot baked potato or stack of pancakes. In other words, butter makes everything better—and knowing which brands offer the best ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

“It’s oxidised LDL which causes this, not healthy LDL.” Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than one or ...

While David Chang uses kombu compound butter for boosting a filet of bass, it would also be an amazing addition to a juicy ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

Rich in healthy fats, mashed avocado adds creaminess and nutrition to your toast or dishes. A heart-healthy fat, olive oil can be drizzled on toast or used in cooking as a butter replacement. In ...

Is Sushi Healthy? Nutritionists Explain.