Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Compared to other foods like fruits and vegetables, bread is relatively low in essential nutrients. Plus, it's high in ...

Amanda Stone is a food and gardening columnist for The Joplin Globe. Email questions to amandastone31@ gmail.com or mail her ...

Spelt is also a good source of magnesium and potassium, two important minerals. Magnesium regulates muscle and nerve function ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are hungry and they can't afford to put 3 nutritious meals a day on the table.