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healthshots
5 小时
Sugar and cholesterol: How too much sweet intake affects your heart?
Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...
i
6 小时
Why gluten doesn’t cause bloating and six other gut myths
Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...
来自MSN
21 小时
What's the Healthiest Bread That Won't Make You Gain Weight?
Nutritionists often recommend moderate bread consumption, as long as it's a type of bread with certain nutritional ...
1 天
10 Healthiest Starbucks Breakfast Menu Orders
Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...
HerFamily
2 天
Expert reveals the one nutrient our kids need to eat more of in the autumn
According to Kerry Beeson, a nutritional therapist at Prep Kitchen, the solution lies in increasing fibre intake around this ...
2 天
on MSN
Coke, Twinkies, Skittles, and … Whole-Grain Bread?
The only service this bread can provide is as a hummus sandwich; it tastes too healthy for a grilled cheese, an egg sandwich, ...
FoodBusinessNews
2 天
‘Alternative' grains: Trying something different
In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...
verywellhealth
2 天
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
3 天
7 Nutritious Alternatives to White Bread for a Healthier You
Oats provide a heart-healthy substitute by raising fiber content and lowering cholesterol. Made from sprouted grains, this ...
India.com
3 天
7 Quick Breakfasts to Control Hunger Pangs
Whole wheat bread, peanut butter, and banana slices make a delicious combo that satisfies hunger ... Whole grain toast with ...
3 天
A dietitian reveals her five top favourite crispbreads (and four to avoid)
From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.
4 天
NHS urged Brits to eat these four foods to lower cholesterol levels
Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.
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