If you’re looking for book recommendations, the Indianapolis Public Library is sharing a list of this year’s most in-demand ...

Let me say first of all, there’s nothing wrong with wanting to lose weight. Every extra pound carried is an extra four pounds ...

Here is an easy-to-follow road map for your fitness journey that will steer clear of potholes and roadblocks that may have ...

The County Public Library circulated more than eight million physical items during 2024, with several books gaining ...

This iconic self-help book provides important principles for personal and interpersonal effectiveness by guiding and ...

Google Trends confirms that Atomic Habits by James Clear is still the reigning champ of self-help books, peaking every ...

Surprise, surprise, the books Kiwis loaned the most this year were penned by best-selling UK author Lee Child, writes the ...

The book offers a path to personal freedom, authenticity, and peace by breaking free from limiting beliefs and embracing self ...

As you enjoy quality time with loved ones and hopefully catch your breath here at the end of the year, you may be so out of a ...

This amazing read combines mindfulness and self-compassion to help us enjoy our true selves including our flaws, insecurities ...

New year, new you, right? That’s the dream, whether it’s promising to workout everyday, or eating right, or getting enough ...

Translated books once again captured Vietnamese readers’ hearts in 2024, showcasing global wisdom and creativity through five ...