Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

When you use links on our website, we may earn a fee. Protein bars are a convenient way to up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you ...

Whether you need post-pickleball game fuel or a hearty on-the-go snack, these vegan protein bars fit the bill. What Makes a Plant-Based Protein Bar? A plant-based protein bar derives its nutritional ...

1. Heat extra virgin olive oil in a non-stick pan. Slice onion and add and sauté till it turns translucent. 2. Finely chop tomatoes. Roughly chop garlic and add to the pan and sauté for a minute ...

falling short of the recommended 30 grams for a high-protein breakfast. A protein-rich breakfast helps maintain energy and cognitive function throughout the morning, while two eggs alone may not ...

A cup of canned chickpeas, also known as garbanzo beans, contains 14.74 grams of protein per cup. Chickpeas have a dense texture like most other legumes, so they are a quick and easy way to make a ...

The longer it marinates, the richer the flavor. Then, the mung bean omelet is seasoned with kala namak and turmeric, which brings an eggy taste and boosts the plant protein content. To top it off, ...

If you’re looking to get more protein in your diet, you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only ...