For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in ... This makes it it suitable for a keto or low carb diet. It also causes a ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place!We’re sharing some yummy recipes you’re going to love–and that are perfect for when you’re ...

Chocolate Peanut Butter Balls. Photo credit: Real Balanced ... for anyone avoiding sugar and gluten but still wanting a treat that doesn’t feel too heavy. Get the Recipe: Keto Sugar-Free Gluten-Free ...

Stir them into a peanut butter-honey mixture to form the basis of these couldn’t-be-easier Chocolate Peanut Butter Crisp Bars. Even people who don’t experience literal pangs of guilt at the ...

"The fat found in peanut butter is a healthy addition to one's diet," says Manaker, which is why she does not recommend reduced-fat peanut butter. With those criteria in mind, dietitians gave us their ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

We threw a peanut butter party, and these jars became staff favorites. As I prepared for Food & Wine’s creamy peanut butter taste test, I recalled a moment on CBS’s Big Brother where the show ...