After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Men using the plan receive extra snacks to meet caloric ... What's the difference between keto and South Beach Diet? A ketogenic diet requires an extreme reduction of carbohydrates (down to ...

Reform UK is planning to launch a private prosecution of the men involved in an altercation ... Reform said it plans to launch a private prosecution. The party will also launch a crowdfunder ...

Some research suggests that the ketogenic diet may be even more effective for men than women, especially when it comes to fat loss. A 2019 study, for example, found that male participants lost ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

Ketone ester drinks don't require the liver to convert fat into ketones, which is what happens with fasting and the keto diet. Instead, they deliver ketones straight to the stomach and the liver ...