The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

Fans are getting a percentage of their daily protein intake by combining a protein drink with the internet's favorite soda: Diet Coke. Rebecca Gordon, a fourth-grade teacher from Utah, shared the ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

Ketone ester drinks don't require the liver to convert fat into ketones, which is what happens with fasting and the keto diet. Instead, they deliver ketones straight to the stomach and the liver ...

How to Follow a Keto Diet as a Vegetarian To follow a keto diet as a vegetarian, you’ll need to plan your meals and track your macronutrients, especially your carb intake. Keto tracking and meal ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

Jason, 36, chimed in, declaring how sad it is for an athlete to realize that they need to start watching their diet. “It’s a sad day when you’re in your NFL career and you realize you’ve ...