Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Kai Cenat recently appeared in a video, promoting his much-hyped collaboration with McDonald's involving a new meal. The meal will feature a Chicken Big Mac, which is different from the burgers ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

A comforting, minimal-fuss midweek meal Simple suppers that are ready in 30 minutes – and so good you’ll want to make them at the weekend too Turn up the heat under the pan to high, add the chunks of ...

Mary Berry has shared a recipe for a delicious butternut squash soup that will make for the perfect lunch or dinner during the autumn months. Sharing the soup recipe on BBC Good Food, the beloved ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

The warm flavors of Morocco come to life in this spaghetti squash, a low-carb alternative to a pasta bake. You can swap the ...

Sure, the fact that a gourd promises to take the place of starchy noodles sounds intriguing. Before you buy one, you might be ...