Paleo vs. keto diet The Paleo diet centers on whole ... you to include a small number of weekly meals that contain foods not on its list. In other words, you can enjoy an occasional pizza or ...

Of all the diets on this list, the Mediterranean ... like intermittent fasting, the Paleo diet, and the keto diet can all affect your poop, depending on what foods you eat while you're on them.

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

However, you may want to eat just half a cup of strawberries, depending on what other foods are ... Despite the long list of fruits you'll need to avoid if you are on the keto diet, there are ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

However, many highly processed and refined foods are technically vegetarian. Also, many of the typical foods you might eat as a vegetarian are off-limits on a keto diet. Some of the foods you’ll need ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...