The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...

Banza, being gluten-free, is also a great option for those with gluten sensitivities or celiac disease, allowing them to enjoy pasta dishes without worry. Its plant-based noodles make it a good ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

Cook the pasta in a large saucepan of boiling salted water for 10 minutes, or according to the packet instructions. Drain the pasta, reserving some of the cooking water. Meanwhile, heat a splash ...

Looking for a quick, delicious, and satisfying meal? These Creamy Pork Chops are exactly what you need. With juicy pork chops ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...