Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Kidney beans are a nutrient-dense food that can help lower blood sugar, reduce heart disease risk factors, support digestive health, and reduce the risk of certain cancers and obesity.

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Increased bean and pulse intake boosts diet quality and nutrient intake, offering substantial health benefits and lower risks ...

improved weight-related outcomes and better diet quality Go to source) shows that dietary patterns rich in canned and dried kidney beans, black beans, pinto beans and/or chickpeas are associated ...