While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Discover how Arjun Kanungos switch to a vegan diet helped heal his kidney injury and explore how plant-based diets benefit ...

From Jamaica's ackee to toxic rhubarb leaves, let's take a look at some of the most dangerous foods in the world.

We had to learn to give up on the things we can’t control, and we taught our son to read labels to limit his intake of salt ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Great animal-based proteins to look for in soup include chicken, fish, bison, turkey, or lean ground beef, Cooper says. All ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Pricking his finger with a small needle, Anthony Warrior squeezed a drop of blood onto the test strip. As he saw the number ...

There is no evidence to suggest that one legume is superior to the others, as each type has its own nutritional benefits. As ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...