Soak dried kidney beans for at least eight hours before draining and rinsing the beans (discard the soaking water). To speed up the soaking process, add a teaspoonful of bicarbonate of soda to the ...

Over the past few weeks, we have been sharing a ton of southern salads that my husband's nephew Nathan shared with us while ...

Did you know that kidney beans are almost fat free and are loaded with quality protien? A wholesome soup with kidney beans, veggies and pasta infused with a tomato-tamarind sauce giving it a ...

The Great Lent is approaching and the Christian world is preparing for the season of fasting and self-reflection. The recipe ...

Wondering what to do with a glut of gourds from the garden, or looking to put a tin of pumpkin purée to good use? Our recipe ...

John says: "This is a very simple recipe that's inspired by an Afghan kidney bean curry. You cook the beans slowly in a rich tomato sauce with plenty of garlic and spices. I like to finish mine ...

Kidney beans are a nutrient-dense food that can help lower blood sugar, reduce heart disease risk factors, support digestive health, and reduce the risk of certain cancers and obesity.