When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Non-vegetarian meals, dishes with garlic and onions, grains, pulses and processed food are some of the items that people avoid during this time. It goes without saying that observing long hours of ...

Speaking to a crowd of onlookers and dignitaries, she declared, “There is no food for the lazy man,”while encouraging Nigerian youths to embrace hard work. While her statement might seem reasonable on ...

With crisp fall weather on the way, our stomachs are already looking forward to one of our favorite comfort foods, hot pot. In particular, we’re looking forward to the king of Japanese hot pot dishes, ...

Most of us don’t know how our food is made. We don’t know much about ... and other ingredients used to print the steaks nets out as cost-competitive to other plant-based products.

Choosing the wrong foods before bed can delay sleep onset, cause nighttime awakenings, and affect overall sleep quality. Read on as we share a list of foods you should avoid before bed.

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...