In an age of quantum computers, our greatest strength isn't logic—it's that messy, primitive, irreplaceable hum of human ...

If you’re struggling to find good in anything right now despite the merriment and holiday cheer, know you’re not alone.

But what if we've got it backward? What if these basic emotional drives, this irreplaceable hum of the limbic system, are precisely what makes human intelligence unique and irreplaceable?

Learn to understand and manage emotional triggers for better mental health, resilience, and improved relationships.

Beyond being a communication tool, writing offers profound cognitive and behavioral benefits that align with the demands of ...

Stress is something we all experience, but when it sticks around for too long, it can take a toll on both our mental and ...

The prefrontal cortex, responsible for executive functions such as planning and impulse control, is not yet fully developed. In contrast, the limbic system, associated with emotions and reward-seeking ...

Our human body has a very complex system. Our brain controls all bodily functions like our thoughts, emotions, sense of touch ...

Once you’ve identified your physical stress points, sit quietly and breathe deeply and slowly into the area. If you can place ...

Diffusing ginkgo oil in your study room can help foster a focused and clear-headed atmosphere. Research indicates that the ...