You may have heard of ‘whole foods’ or a ‘whole foods diet’ before. But what do these terms mean and are they important? The term ‘whole foods’ generally describes foods that are left close to their ...

Are you looking to build lean muscle and overall mass and want to know how can you optimize your food intake? Learn ...

There are certain foods you should eat if you have iron deficiency anemia which can help raise your red blood cell count and hemoglobin levels. These foods for anemia are rich in iron, including heme ...

Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength. From talking fridges to iPhones, our experts are here to help make the ...

From new packaging to a new health label, the plant-based pioneer is reinventing its messaging profile in not so subtle ways. Will it work?

Dr. Uma Naidoo, Harvard-trained psychiatrist and nutritional expert, shares insights on the link between food and mental ...

Based on the results, legume substitution could account for 46-74% of the required reductions. According to one climate change calculator, eating 75 grams of beef—a typical fast-food hamburger—daily ...

Harris’s ascent reflects a changing Democratic Party, one that has reorganized in the Trump era around reproductive rights, racial representation and protecting democracy. She’s kept a ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.