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Black Star News
1 小时
Top 10 Most Expensive Foods in the World: Complete List
Discover the top 10 most expensive foods in the world, featuring rare ingredients like caviar, saffron, Wagyu beef, and more.
2 小时
Best Whey Protein: 7 Top Products for Muscle Growth in 2024
Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...
7 小时
Try my 'Ozempic-effect' diet - and lose up to two stone before Christmas: Top nutrition ...
As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.
14 小时
Fruit yoghurt – and five more everyday foods and drinks that cause inflammation
Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...
17 小时
A Dietitian's #1 High-Protein Dinner Recipe for Weight Loss
Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...
PBS
1 天
A gut doctor explains the link between Halloween candy and your gut microbiome
While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...
2 天
9 High-Protein Dinner Ideas Perfect For Busy Weeknights
These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...
Rolling Out
2 天
Keto diet plan for beginners with 7-day meal plan and shopping list
The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...
Prepared Foods
3 天
Reflecting on 2024: How Did Gen Z Trend Predictions Measure Up?
Prior to sharing our outlook for 2025, we wanted to review the predictions we made for 2024 to determine what we got right ...
3 天
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...
CNET
3 天
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
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