Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people ...

Lizzo said she is a "former vegan" and animal protein ... helped me have more energy, lose weight and helped with my mental fog," Lizzo said. "This is the diet that's helped me reach my goals ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...