Combine the pumpkin, eggs, sugar and spices. Add the liquids and walnuts and blend well. Add salt to the egg whites and beat ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

If you're looking to lose belly fat but need some breakfast inspiration, then you're in the right place. These seven recipes ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

A new budget-friendly recipe aimed at aiding weight loss has been put forward in a bid to help people on their weight loss ...

A woman has shared her 'most-requested recipe' for a coffee with a surprising twist which is helping her lose weight and keep ...

Traditional baking is at risk of fading away, with 67% of Scots worried that cherished family recipes could be lost, according to new consumer research commissioned by Del Monte®, the UK’s number one ...

You don't need to cut out all your favourite foods in order to burn belly fat and tone up – it's actually easier to maintain ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...