Eating right is one of the best ways to keep your weight in check. You can include chia seeds for weight loss and here's how ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

This year's Pumpkin Spice Pundit is a food scientist. He tried Trader Joe's dozens of fall foods. Which ones did he like the ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

Carrigan’s Golden Birthday is next week; she’s turning 28 on the 28th – and we’ve got golden milk and cookies to celebrate!

Registered Dietician, Amber Pankonin, shared a few recipes that are easy to follow and take less than 10 minutes to prepare.

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Finding gluten-free cookies that don’t skimp on flavor can be challenging, but this collection has something for everyone. Whether you prefer a classic cookie or something with a little more flair, ...

No matter how much fat or glucose the mice had, the study found that very low-calorie diets helped them live longer. The study’s findings could lead to new strategies for promoting healthy aging ...