The global low-fat, low-calorie desserts market is projected to reach a value of USD 9 billion in 2023, with expectations to ...

Dr Idrees Mughal, aka Dr Idz, has shared why drinking a low-calorie drink could be better for you than water, as part of a ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

New crackers launched between April 2023 and March 2024 included a variety of healthful claims, including 42% that are free ...

Pumpkins are a key symbol at Halloween — but did you know they’re good for you too? Learn how you can carve out ways to add ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Low carb diets restrict carb intake to less than 26% of total daily calories. If you follow a 2,000-calorie diet, this means consuming fewer than 130 grams (g) of carbs. Very low carb diets reduce ...

Carrigan’s Golden Birthday is next week; she’s turning 28 on the 28th – and we’ve got golden milk and cookies to celebrate!