Even festival staples like the high-calorie mooncake have been revamped with healthier fillings or offered ... A bold ...

Proposition 35 is probably the most complicated and obscure measure on the ballot this year, running nearly 15,000 words.

To avoid consuming too much added sugar through desserts and other snacks when we have a sweet craving, we can turn to these ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Managing diabetes requires choosing fiber-rich foods, healthy fats, and whole grains while avoiding sugary beverages and ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

A baby African penguin named Iggie — short for Ignatz Steinhart — survived a successful first-of-its-kind tendon surgery at ...

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

You are what you eat, do you know how many calories your body needs? We are in our third Exercise Is Medicine program, where this past week we calculated how many calories you need for your body. As ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...