Winner of the weekly Guilt Free contest makes a healthy low-fat black bean salad. Do not like black beans? Not to worry, swap it with red kidney beans or chickpeas.

About Mixed Beans Salad Recipe: A healthy and delicious treat by Ms. Priyam Naik, Officer Dietetics, Saifee Hospital. With high levels of fibre, vitamins and minerals, it gives a feeling of satiety ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Taste of Home Test Kitchen, Milwaukee, Wisconsin Check out the best low-calorie recipes of 2024. Go to Recipe Serve up those green beans in a whole new way–with a green bean salad recipe!

Scatter over the croûtons and the grated parmesan and serve. This salad is a great base for a simple piece of grilled chicken, cut into slices, or a handful or roasted vegetables.

Cook the beans in a saucepan of boiling water for 5 minutes, or until tender. Drain and place in a bowl of cold water. When they are cool, drain off the cold water and mix the beans with the tuna ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Looking for a low-calorie meal? Try this dinner recipe courtesy of the South African ... such as chicken, fish, and beans as ...

The cannellini is the close cousin to the kidney bean and is sometimes referred to as the white kidney bean. Popular in Tuscan and Italian cuisine, you'll find them prominently featured in an ...