As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.

Even festival staples like the high-calorie mooncake have been revamped ... The 39-year-old has shifted her meals to include ...

EXCLUSIVE: A doctor shared how lean protein foods could help with "keeping hunger at bay" and preventing further cravings, as ...

Eating right is one of the best ways to keep your weight in check. You can include chia seeds for weight loss and here's how ...

This food comes as part of a Mediterranean diet, which has been linked to reduced cognitive decline as we age.

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one method worked wonders for a friend, doesn’t mean you’ll ...

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt ...