As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.

Even festival staples like the high-calorie mooncake have been revamped ... The 39-year-old has shifted her meals to include ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt ...

This low-calorie count allows you to enjoy the nutritional benefits of eggs without sabotaging your daily calorie intake goals. By incorporating eggs, especially egg yolks, into your meals, you ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

It’s flavorful, low in calories, and ideal for dinner. Roasted Cod With Burst Tomatoes and Olives ... This low-carb, ...