The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Most people think that a diet that is low in carbohydrates is the way to go when it comes to weight loss. However, A study by ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

The Mediterranean diet is well-known for its deliciousness ... It’s a great source of protein and healthy fats, ideal for ...

Shraddha Kapoor dodges paparazzi hilariously by taking Shah Rukh Khan and Salman Khan’s names to exit Manish Malhotra’s Diwali bash: WATCH What Did Rosie O'Donnell Say About Daughter Chelsea's Arrest?

Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...

Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...