11 of the best healthy cereals, tried and tested By Isabella Keeling - health writer From healthy granola and porridge, to ...

Whether you're starting a low-carb diet in the New Year or sticking with one you've already started, Kellogg's is launching a new cereal to make breakfast time quick and easy. Their new "Eat Your ...

That's the mantra that most doctors now recommend that everyone on a low-carb diet should never forget. "If you're cutting out cereals, fruits, vegetables, fortified grains, then you are cutting ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Low carb eating can help keep your blood sugar levels ... A type of medication called sodium-glucose cotransporter 2 (SGLT2) inhibitors for type 2 diabetes can increase the risk for diabetic ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

A low-carb diet could shorten life expectancy by up to four years, a study suggests. Low-carb diets, such as Atkins, have become increasingly popular for weight loss and have shown promise for ...

Kellogg’s Corn Flakes, Corn Chex Gluten Free and Kellogg’s Special K ranked as having the highest sodium contents. Last, Kellogg’s Froot Loops ranked as the worst cereal for saturated and ...

Carbohydrates (carbs) are one of three macronutrients found in food and drink, the other two being protein and fat. Our bodies break carbohydrates down into glucose, which provides energy for our ...