Pasta is a beloved staple in kitchens around the world, and what better way to celebrate World Pasta Day than with a variety ...

Zucchini Boats With Ground Beef are a great way to enjoy summer vegetables in a fun and flavorful way all year long. This ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Avocado provides healthy fats in place of butter or oil, making these brownies rich and fudgy. This plant-based version of ...

Check out this list of Mediterranean diet recipes for weight loss. Whole wheat wraps filled with hummus ... Healthy Shrimp ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...