Season the mix with salt and pepper to taste. For a low carb wrap option, spoon tuna salad into a butter lettuce leaf. Berries are not only highly nutritious, but they’re also a lower-carb fruit ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Reinvent dinner with Chicken Parmesan Lettuce Wraps, a creative twist on a classic that’s both low-carb and delicious. By swapping out the traditional breaded ... making it a must-try for meatloaf ...

When life gets busy, it's easy to rely on fast food or unhealthy snacks. But what if you could enjoy a nutritious and delicious meal on the go? Enter smoked tuna wraps—packed with protein, flavor, and ...

Prepare it as part of a tuna salad or try a tuna steak.Nuts ... Blended beans are great for dipping—and they go well in a low-carb pita (or wrap) too. True, most veggies are on the low-carb ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

If you’re searching for a great lunch idea that’s both delicious and convenient, this Healthy Tuna Salad Wrap is just perfect. You can eat it on the go, and it’s even more delicious after it stays in ...

Eating too many carbs can eliminate room for other important nutrients in your diet. Some main low-carb food groups include proteins (like meat, eggs, nuts, and fish), some vegetables, fruits, and ...