The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

This No bake Chocolate Pudding peanut butter Pie makes 12 servings each is four points on weight watchers Thanks to ...

You know how we’re always looking for something sweet without feeling guilty? These healthy cookie recipes are the answer!

“We found that the sweet tooth group are 31% more likely to have depression. We also found that the sweet tooth group had ...

There's a menu item at Jimmy John's called the Unwich that sandwich fans are sure to love when they're craving a light meal.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...