We take on the impossible with a ranking of 20 classic American sandwiches. See where your favorite sandwich landed on the ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and perfect as quick lunch for school or work, good as a snack between meals. You ...

Weight loss coach Laura Darby often shares her weight loss tips and recipes with her 158,000 Instagram followers. And they ...

She revealed how to make a quick Chicken Caesar Salad mix to put in a sandwich (stock image) (Image: Getty Images/iStockphoto ...

Many people assume that intense, sweat-drenching workouts are the only way to see results regarding burning belly fat. They think that the workout isn't doing much for their body if they're not out of ...

We sampled the tuna salad options from popular sandwich chains including Firehouse, Jersey Mike's, and Subway, to find the very best. Tuna salad sandwiches started to become popular in the United ...

Just to be clear, we're not saying Subway's tuna sandwiches are low-quality because they're not real tuna, it's because they're subjectively terrible. In all fairness, Subway had made a commitment ...

However, one fat loss coach has simplified the process ... His latest post about low-calorie food was particularly well-received. The fitness guru kicked off the video by announcing: "Here are ...

Yet, one fat loss guru has simplified matters by divulging ... His recent reveal about low-calorie eats certainly garnered appreciation from his fans. Launching into his video with gusto, the ...

Salmon and tuna are both delicious sources of protein ... whereas Atlantic salmon is higher in fat and calories, says registered dietitian Frances Largeman-Roth. According to the U.S. Department ...

According to Susie, tuna is a "protein superstar" that's also low in calories and fat. So if you're looking for a leaner source of protein, tuna is your best bet, the experts note. Salmon and tuna ...