These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Here are some delicious recipes for low fat sandwich fillings. For each of these recipes, mix the ingredients together and put them between two slices of your favourite bread.

Mix together the tuna, mayonnaise and sweetcorn in a small bowl. Spoon the filing into the two rolls, wraps or pitta breads and serve. For extra fillings you could add lettuce, grated carrot ...

Tuna sandwiches make great lunches because they ... Using Greek yogurt can boost the protein content of your sandwich. Plain, ...

Top tuna with cheese, packing it on generously, and slide sandwiches under broiler. Broil until cheese melts and bubbles, 4-5 minutes. Remove tuna melts from broiler and serve immediately.

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

We take on the impossible with a ranking of 20 classic American sandwiches. See where your favorite sandwich landed on the ...

It’s also low in fat, Dr. Vogliano noted — but that ... Even the experts tuck in occasionally. “I love a good tuna fish sandwich with some pickles and a little bit of mayonnaise or some ...