As always with our FODMAP IT! recipes we are encouraging you to not give up on your tried and true favorites but instead look ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Treatment for irritable bowel syndrome, IBS, often includes restricting certain foods, such as carbohydrates, but that ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

The dairy case is no longer a limited selection of fat-free, low-fat or whole milk in generic white bottles or a bare-bones choice between just “orange” or “white” cheese – rather an explosion of ...

A study has found that IBS patients with genetic defects in carbohydrate digestion respond better to a carbohydrate-reduced ...

The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...

An international study has found that genetic variations in human carbohydrate-active enzymes may affect how people with irritable bowel syndrome (IBS) respond to a carbohydrate-reduced diet.

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...