But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

A low-FODMAP diet is a diet that eliminates and then gradually adds back in certain carbohydrates. FODMAP is an acronym that ...

This article gives you the at-a-glance of what you need to know in reference to grapes and the low FODMAP diet. For a ...

We understand that finding the right fiber supplement can be a daunting task, especially if you’re following a low FODMAP diet. That’s why we’ve researched and tested various products to ...

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Sarah is a high school track star. In freshman year, she made the varsity team, and by the end of the season, she was ranked in the top 10 in her state for pole vaulting. Like most of her teammates, ...

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT diet was once a popular remedy ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Although there is little research on MC specifically, a low FODMAP diet can help relieve symptoms in people with other digestive disorders, such as irritable bowel syndrome (IBS). A person needs ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Research has shown that people with diabetes experience long-term improvements in blood sugar levels while eating a low carb diet. That’s because people with diabetes are deficient in insulin or ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...