Is drinking salt water for migraine relief an effective alternative remedy or a risky myth? Learn what the research and ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Do fish get thirsty? Such and similar questions are difficult to answer. Read on to learn more fascinating facts about fish ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Since potassium regulates how much calcium is lost through urine, a diet rich in this important mineral could also help ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

Without enough electrolytes, your body quickly runs into serious trouble Electrolyte loss can happen through various ...

You might be able to keep your blood pressure in check without medication if you make some changes to your diet ...

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...