A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

New guidelines for stroke prevention from the American Stroke Association emphasize the benefits of GLP-1 drugs, a balanced ...

Kempner found that the low-protein, low-sodium nature of the diet helped reduce the workload ... How the Diet Works The Rice Diet Solution structures the rice diet into three distinct phases, each ...

But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better blood pressure management? Here are nine lesser-known reasons to switch to a low ...

We also use salt to season foods, clean household items, and address specific medical issues. The American Dietary Guidelines suggest that adults eat less than 2,300 mg of sodium (about 5.75 grams ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day —more than 50 percent of the dietary guidelines recommendation of ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...