A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Choosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low sodium food in our taste tests and some of it has ranked above the ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better blood pressure management? Here are nine lesser-known reasons to switch to a low ...

Is drinking salt water for migraine relief an effective alternative remedy or a risky myth? Learn what the research and ...

Around 30% of adults in the UK have high blood pressure, with 15% of people with the condition battling hypertension that isn ...

texture and food safety of food products. Straightforward removal of sodium-containing ingredients or manufacturing no- or low-sodium alternatives without compromising sensory attributes (e.g., taste, ...

000mg (or one tsp of salt) per day. Under the Food Standards Code, it is mandatory to provide nutrition information for packaged foods, but there are no such regulations for fast food, say public ...

The DV for sodium is the recommended daily limit. As a general guide: 5% DV or less of sodium per serving is considered low, and 20% DV or more of sodium per serving is considered high. Expand your ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.