Scoop out the egg yolks, and combine them with mayonnaise, Dijon mustard, salt ... are a popular lunch meal that are typically high in carbs. However, you can easily make a low carb BLT wrap ...
Cut back on foods high in sodium, such as deli meat sandwiches ... 5% DV or less of sodium per serving is considered low, and 20% DV or more of sodium per serving is considered high.