While completing a marathon is something to celebrate, your stomach may retaliate to running so far – so here’s how to find relief from post-race nausea, and reasons why it occurs in the first place ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

Congratulations! You just completed a marathon. Your prize likely includes a shiny new medal, a free T-shirt, plenty of ...

Pretzels are just so darn addictive, guys. Perhaps it's because of their simple, yet satisfying texture and flavor, perhaps ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

A gnocchi tray bake is a gloriously simple and delicious dinner, my version rocks tomatoes, pickled chillies, peppers and ...

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

Not sure which bread ingredients are the unhealthiest? We consulted a Registered Dietitian Nutritionist to learn more about ...

currently comprising over 440 stores nationwide under the Auchan, ATAC, MyAuchan, and Simply brands, serving an average of over 350,000 customers daily. As the first retailer in Romania to introduce ...